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--- medical:sleep [2010/12/10 21:32] – donpdonp
+++ medical:sleep [2024/01/31 04:08] (current) – external edit 127.0.0.1
@@ Line 2: / Line 2: @@
 What I *think* is sleep deprivation affects every part of my life. Its the second largest negative influence on me after anxiety.
+-May-10: Ashwaganda herb made things much worse. prevented sleep.
+-May-15: Better now. Best change so far is 12am alarm to pee.