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medical:sleep [2016/06/25 11:25]
127.0.0.1 external edit
medical:sleep [2020/05/15 13:21] (current)
donpdonp
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 What I *think* is sleep deprivation affects every part of my life. Its the second largest negative influence on me after anxiety. What I *think* is sleep deprivation affects every part of my life. Its the second largest negative influence on me after anxiety.
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 +2020-May-10:​ Ashwaganda herb made things much worse. prevented sleep.
 +2020-May-15:​ Better now. Best change so far is 12am alarm to pee.
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medical/sleep.txt ยท Last modified: 2020/05/15 13:21 by donpdonp