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--- medical:sleep [2016/06/25 18:25] – external edit 127.0.0.1
+++ medical:sleep [2020/05/15 20:21] – donpdonp
@@ Line 2: / Line 2: @@
 What I *think* is sleep deprivation affects every part of my life. Its the second largest negative influence on me after anxiety.
+-May-10: Ashwaganda herb made things much worse. prevented sleep.
+-May-15: Better now. Best change so far is 12am alarm to pee.