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https://donp.org/wiki/ 2026-05-09T09:22:44+00:00 https://donp.org/wiki/ https://donp.org/wiki/lib/tpl/donpdonp/images/favicon.ico text/html 2024-01-31T04:08:25+00:00 Anonymous (anonymous@undisclosed.example.com) https://donp.org/wiki/medical/sleep?rev=1706674105&do=diff (10-Dec-2010) Two weeks ago while at home around 7pm I wanted to lie down for a minute. I woke up two hours later and felt like I had come out of a deep sleep. a sleep like I havent felt since as far as I can remember. I would like to understand more about that night and how I can sleep better every night. I believe I live in a sleep deprived state and have been for so long that fatigue restlessness and forgetfulness seem normal. I forget to try to do something about it.