OSCON 2012 Couch to Quantified 5K (c2q5k)
July 17 6:45pm 

=== Record your Run ===

The easist option is to signup for one of the popular exercise tracking websites that has a smartphone tracking app, especially www.runkeeper.com and www.dailymile.com.

Use the smartphone tracking app to record you run. Record at least one run beforehand to verify that your setup is working!

=== Export the recorded data ===

Both DailyMile and RunKeeper allow individual runs to be exported as a 'GPX' file. After you complete Tuesday's run, use their website to find the saved run and export the GPX file to your computer.

=== Share the data ===

Put the GPX file online or bring it with you to the Hackathon that is planned for Saturday July 21st.