Beliefs Actions Reality

on the plane from los angeles back to portland, in the middle of the night, with all the beauty and splendor of looking down on major cities through patchy clouds at night, i wrote down these statements:

  • a repetitive thought becomes a belief
  • a belief held over a long time becomes a value
  • values guide actions
  • actions impact reality
  • focus can filter reality through inclusion/exclusion
  • reality comes via sensory inputs