jog log

the shamrock run is 5 weeks away. i need to be adding a mile a week. the run today was unusual. rather than going a mile and hitting a wall at 1.25 miles, i hit a wall at 0.5 miles. i thought i was going to stop after the first mile when my aim was two. after a couple 15 second walks, the feeling lifted. i did the two miles at 10 minutes each.