shamrock fast
i dont know what my time was, but it was my fastest run yet. there were two stretches, mile 3.0-3.5 and 4.4-4.8 (approximately), where i was down to a very slow pace. overall though i felt stronger than ever. at the very end i turned on the adrenaline and sprinted to the finish line. stephane and reinette were there to do the same run and said hello to me at the start line.